Surf and yoga retreats in Bali have become increasingly popular in recent years, offering a unique blend of physical activity, relaxation and cultural immersion.
Bali, also known as the “Island of the Gods,” is a tropical paradise with beautiful beaches, lush rice fields, towering waterfalls, and a vibrant spiritual culture. It’s the perfect setting if you seek to connect with nature, improve your physical and mental well-being, and learn new skills.
After traveling in Bali for 15 years and living on the island for months at a time, I have tried several of these surf and yoga retreats. So let’s take a look at what I consider to be the best surf and yoga retreats in Bali, including options for every budget and skill level.
🌟 Hot tip >> I book all my wellness, surf and yoga retreats through Booksurfcamps.com and Bookyogaretreats.com, both sites offering packages in all price ranges, worldwide.
Article overview
- Why book a surf & yoga retreat in Bali?
- Overview of surf & yoga retreats in Bali
- 11 best surf & yoga retreats in Bali
- 1. Personalized 7 day Yoga and Surf retreat
- 2. 11-day adventurous surf & yoga retreat
- 3. Rapture Surf Camp 8-day surf & yoga retreat
- 4. Pelan Pelan Bali 8-day surf & yoga retreat
- 5. Mondo Surf Village 8-day surf & yoga retreat
- 6. Padang Padang Surf Camp 8-day retreat
- 7. Dreamsea Surf Camp 6-day retreat
- 8. Solid Surf House Bali 8-day surf camp
- 9. 4-day surf and yoga eco retreat
- 10. Mojosurf Camp 6-day surf & yoga stay
- 11. Isla Indah 4-day surf & yoga retreat
- How to choose the right retreat
- What to pack
- FAQs: Surf & yoga retreats in Bali
- Looking for more Bali guides?
Why book a surf & yoga retreat in Bali?
Bali is one of the top destinations in the world for surf and yoga retreats, and for good reason. The island’s world-class breaks have been popular among surfers since the 70s, long before Instagrammers and digital nomads took over the island.
Bali is also known for its rich spiritual heritage, with ancient temples, traditional ceremonies, and vibrant festivals. So by combining surf and yoga, you’ll get to experience the best of Bali in one place.
Make new friends
Apart from improving my surfing and yoga practice, the reason why I love to join wellness, surf and yoga retreats is to meet like-minded people. I don’t have many friends in my life with similar interests, which is why I often travel by myself.
And while I love to spend time in solitude, there is something special about working towards the same goal in a group. That is also why I love longer retreats, to create even deeper bonds with these people.
Benefits of surfing
Surfing is a great way to improve physical fitness, balance, and coordination. It also provides a unique opportunity to connect with nature and the ocean.
In Bali, there are waves for all skill levels, from beginner-friendly beach breaks to more challenging reef breaks. Surfing in Bali also offers a chance to meet and connect with other surfers from around the world.
Benefits of yoga
Yoga is a great complement to surfing, helping to improve flexibility, strength, and mental focus. Practicing yoga in Bali is a unique experience, with many retreats offering classes in stunning outdoor settings, such as on the beach or in the jungle.
Many world-renowned yoga teachers are drawn to the mystical spirituality of Bali, making the island one of the hubs for yoga in the world. You can even do your yoga teacher training in Bali.
Overview of surf & yoga retreats in Bali
| Retreat name | Duration | Location | Yoga practice | Surf level | Price |
|---|---|---|---|---|---|
| 🌟 S Resorts Hidden Valley | 4 days, 7 days | Uluwatu | Hatha | Personalized to your level | $$ Check price here |
| 🌟 Surf & Yoga Bali | 4 days, 6 days, 8 days, 11 days, 14 days | Padonan | Vinyasa Yin | Beginner, intermediate | $$ Check price here |
| Rapture Surf Camp | 8 days | Padang Padang | Hatha | All | $ Check price here |
| Pelan Pelan Bali | 6 days, 8 days, 15 days, 29 days | Canggu | Hatha | All | $$ Check price here |
| Mondo Surf & Lifestyle Village | 8 days | Pererenan | Vinyasa Yin Restorative Ashtanga | Best for beginner and intermediate | $ Check price here |
| Padang Padang Surf Camp | 4 days, 8 days, 15 days | Padang Padang | Hatha Iyengar Power Vinyasa | All | $$ Check price here |
| Dreamsea Surf Camp | 6 days | Padang Padang | Physiotherapy Yin Restorative Vinyasa Hatha Nidra | All | $$$ Check price here |
| Solid Surf and Yoga House Bali | 8 days | Canggu | Hatha | All | $ Check price here |
| Serenity Eco Guesthouse and Yoga | 4 days | Canggu | Hatha Vinyasa Yin Dynamic Restorative Acro Ashtanga | All | $ Check price here |
| Mojosurf Camp | 3-8 days | Canggu | Hatha | Beginner, intermediate | $ Check price here |
| Isla Indah Retreat | 4 days, 7 days | Nusa Lembongan | Hatha | All | $ Check price here |
I have marked my personal favorite retreats with a 🌟
11 best surf & yoga retreats in Bali
Most of these retreats are located on the Bukit Peninsula or in Canggu. I personally prefer the Uluwatu/Padang Padang area, as this is where you find all the best white sand beaches in Bali.
However, if you mainly want to party and hang out in the bars, Canggu is your best option.
1. Personalized 7 day Yoga and Surf retreat
📍 LOCATION: Uluwatu │ 🌟 RATING: 5/5 │ 👭 GROUP SIZE: Max 8 participants
If you’re looking for a unique retreat, then S Resorts Hidden Valley in Uluwatu is the perfect one for you. It is my favorite surf and yoga retreat I’ve been to in Bali, due to the personalized experience.
Packages include daily yoga classes, surf lessons, and a range of other activities such as meditation, spa treatments, and healthy meals. The resort’s experienced instructors will work with you to create a customized program that meets your specific needs and goals.
Yoga classes are held in a beautiful open-air studio that overlooks the ocean, providing the perfect setting for a relaxing and rejuvenating practice. The classes cater to all levels, from beginners to advanced practitioners, and are designed to help you improve your flexibility, strength, and balance.
The surf lessons take place at some of the best breaks on the Bukit Peninsula, including Padang Padang, Impossibles and Uluwatu, including a few secret spots.
Highlights
- 5 personalized surf lessons
- Surfboard and surf gear rental
- Transport to the best surf locations each day
- 3 Balinese massage sessions
- 6-night accommodation
- Return airport transfers
- Daily breakfast
🌟 My top pick for Bali surf & yoga retreats >> S Resorts personalized retreat
2. 11-day adventurous surf & yoga retreat
📍 LOCATION: Padonan │ 🌟 RATING: 4.5/5 │ 👭 GROUP SIZE: Max 12 participants
This is my favorite surf and yoga retreat in the Gu. Surf’n Yoga Bali has created a little slice of vegetarian paradise with homemade food for curious, wild minds who want to explore wellness for the body and mind, outdoor activities, and water sports.
The retreat is located in Padonan, just across Raya Canggu opposite the Batu Bolong area. This is a quiet corner of hip Canggu, surrounded by lush rice fields and palm trees.
The surf programs are comprehensive and include plenty of time in the water, video analysis, pool sessions and surf theory classes. And the best part is that they offer a lot of different packages, so the retreat will fit into your holiday no matter how long you’re staying in Bali.
Highlights
- 2 daily yoga class
- Mindful workshops
- 7 semi-private surf class
- Video analysis of surf progression
- 10 nights accommodation
- Daily freshly prepared breakfast and dinner
- Free access to ice bath and dry surf training equipment
🌟 Check price and availability here >> Surf & Yoga Bali adventurous retreat
3. Rapture Surf Camp 8-day surf & yoga retreat
📍 LOCATION: Padang Padang │ 🌟 RATING: 4.5/5 │ 👭 GROUP SIZE: Max 30 participants
The surf and yoga retreat hosted by Rapture Surf Camp in Padang Padang is the most affordable option on this list. It’s the perfect choice for the younger crowd wanting to mingle and party with a larger group of people.
The surf resort is built in traditional Balinese style and offers spacious dorms, luxury villas, and private bungalows. It is surrounded by beautiful Balinese gardens with a large pool and numerous common spaces to hang out in between sessions.
A big plus is that delicious Balinese dinners are included during the week.
Highlights
- 3 surf lessons
- After-surf yoga sessions
- Daily surf guiding included
- Breakfast and dinner on weekdays
- 7 nights accommodation
- Airport pick-up
🏄♀️ Check price and availability here >> Rapture Surf Camp and Yoga Retreat
4. Pelan Pelan Bali 8-day surf & yoga retreat
📍 LOCATION: Canggu │ 🌟 RATING: 4.5/5 │ 👭 GROUP SIZE: Max 12 participants
Pelan Pelan Bali is a great retreat in Canggu for those of you who are serious about improving your surfing as the lessons are customized to your skill level and you get a lot of attention.
The surf instructors are experienced and passionate, and they will work with you 1:1 to improve your technique.
You will deepen your yoga practice and connect with yourself and others in a beautiful and supportive environment. As well as explore the beautiful island of Bali on a complimentary excursion.
Highlights
- 3 Balinese massages
- 5 private surf lessons or surf guiding
- 4 yoga sessions, 1 guided meditation
- 5 homemade Indonesian lunches
- 7 healthy breakfasts
- 7 nights accommodation
- Half-day excursion
- Airport pickup
🏄♀️ Check price and availability here >> Pelan Pelan Surf And Yoga Retreat
5. Mondo Surf Village 8-day surf & yoga retreat
📍 LOCATION: Pererenan │ 🌟 RATING: 4.5/5 │ 👭 GROUP SIZE: ?
This Mondo Surf Village retreat is ideal for those of you with little to no surfing experience. It’s a unique surf and yoga resort nestled between the beach and the rice fields of Canggu, in the up-and-coming Pereranan area.
You get two yoga sessions a day and six lessons, which is a lot of value for the affordable price. But Mondo Surf Village is more than just a surf and yoga retreat; it’s a community of like-minded individuals who share a passion for surfing, health, and personal growth.
The retreat’s experienced instructors and friendly staff create a supportive and welcoming environment that encourages you to connect with yourself and others on a deeper level.
Highlights
- 2 daily yoga sessions
- Surf lessons six days a week
- Free use of motorbike/scooter
- Surf Video Analysis
- 7 delicious breakfasts
- 7 nights accommodation
- Airport transfers
🧘 Check price and availability here >> Mondo Lifestyle Village surf & yoga retreat
6. Padang Padang Surf Camp 8-day retreat
📍 LOCATION: Padang Padang │ 🌟 RATING: 4.4/5 │ 👭 GROUP SIZE: ?
Padang Padang Surf Camp specializes in teaching complete newbies who have never surfed before. This was actually the first surf camp on the Bukit, so here you get a lot of experience and some of the best-qualified surf instructors in Bali.
There is something fun going on every evening, and the guests often join each other for dinner and social activities at the end of the day. The camp is located in my all-time favorite area, you can easily walk to great cafés and boutiques, or rent a scooter and zip around to the many beaches and Uluwatu Monkey Temple.
Highlights
- 7 surf lessons with professional instructors
- 7 afternoon yoga classes
- Daily delicious breakfast and lunch
- Video/photographed surf sessions
- 7 nights accommodation
- Airport & beach transfers
- Coworking office and gym
🏄♀️ Check price and availability here >> Padang Padang surf and yoga retreat
7. Dreamsea Surf Camp 6-day retreat
📍 LOCATION: Padang Padang │ 🌟 RATING: 4.5/5 │ 👭 GROUP SIZE: Max 12 participants
Embark on a rejuvenating one-week surf, physiotherapy, and yoga retreat with Dreamsea Surf Camp which promises a perfect blend of adventure, self-discovery, and holistic well-being. This one is for you who are serious about leveling up your body and mind.
During the six days, you will have the opportunity to take your surf skills to the next level and to heal yourself through daily mindfulness practices, optional workouts and organic healthy food.
This is the most expensive option, but with everything that’s included, it’s still very good value. I mean, physiotherapy, many different yoga practices, meditations, workouts, all meals, detox juices ++
Highlights
- 6 days of activities
- 1 morning surf lesson per day
- Daily Physiotherapy workshops
- Breathwork, meditation, yoga and pilates sessions
- Sound healing classes
- 5 nights accommodation
- All daily meals
- Airport transfers
🧘 Check price and availability here >> Dreamsea surf camp with physiotherapy
8. Solid Surf House Bali 8-day surf camp
📍 LOCATION: Canggu │ 🌟 RATING: 4/5 │ 👭 GROUP SIZE: ?
The vibe is always high in the cool and colorful Solid Surf House in Canggu. It does not matter if you are an absolute beginner, intermediate, or advanced surfer, as all skill levels are welcome.
You will enjoy your surf holiday in the comfortable boutique-style surf camp, surrounded by a very lush setup with tropical palms and Balinese flowers. The already affordable price includes breakfast, daily surf and yoga sessions, as well as free access to the popular Finns Club & Finns Beach Club!
Highlights
- 1 daily yoga session
- Daily surf lessons
- Daily surf safari and surf guiding
- Finns Club & Finns Beach Club
- Freshly prepared breakfast
- 7 nights accommodation
- Daily board rental
🏄♀️ Check price and availability here >> Solid Surf House camp and yoga retreat
9. 4-day surf and yoga eco retreat
📍 LOCATION: Canggu │ 🌟 RATING: 4/5 │ 👭 GROUP SIZE: ?
Serenity Eco Guesthouse & Yoga is an all-in-one holistic lifestyle retreat tucked away in a quiet area of Canggu. This one is for the yogis!
Just 150 meters away from the beach, this yoga holiday includes a 3-night stay in an eco-friendly environment surrounded by a beautiful permaculture garden.
You’ll get a 3 yoga class pass and you can choose between 10 daily yoga classes with over 20 different yoga styles, such as Ashtanga, Acro, Hatha, Restorative, Vinyasa, and Yin yoga.
Highlights
- 3 yoga classes
- 1 private surf lesson
- Professional yoga and surf instructors
- Daily vegan buffet breakfast
- 3 nights accommodation
- Permaculture tour
🧘 Check price and availability >> Serenity Eco Guesthouse surf and yoga retreat
10. Mojosurf Camp 6-day surf & yoga stay
📍 LOCATION: Canggu │ 🌟 RATING: 4.2/5 │ 👭 GROUP SIZE: ?
Mojosurf Camp is one of the retreats I usually recommend to the younger party crowd. It is perfect for beginners and intermediate surfers who want to learn how to surf or improve their surfing in a fun and safe environment.
But it’s not all about the surf, daily yoga classes are also included to give you relaxation and refreshment after having fun on the beautiful beaches in Bali.
Immerse yourself in the surf culture and amazing foodie scene, Canggu is known for Instagrammable cafés serving healthy and colorful food. Spend the nights socializing at surfer hangouts such as Old Man’s and Deus, two of the OG’s of Canggu.
Highlights
- Daily surf lesson
- Daily yoga lesson
- 5 nights accommodation
- 5 dinners with a free beer
- Daily breakfast
🏄♀️ Check price and availability here >> Mojosurf Camp surf and yoga retreat
11. Isla Indah 4-day surf & yoga retreat
📍 LOCATION: Nusa Lembongan │ 🌟 RATING: 4.4/5 │ 👭 GROUP SIZE: ?
If you have read my blog before, you probably know that I love Nusa Lembongan. It is one of my favorite places in the world and my week at Isla Indah surf and yoga retreat was no exception. Nusa Lembongan is technically not in Bali, but since it’s only a 30-minute boat ride away I decided to include it.
Not as developed as Bali, Nusa Lembongan is a true paradise where you can relax and forget about the busy life of the city. The beautiful accommodation is located only a few steps from Jungut Batu Beach, my favorite part of the island.
Whatever your experience is in surfing and yoga, you are welcome to try your best and learn. The vibe is always high and the instructors are super patient and always smiling.
Highlights
- 3 yoga or meditation classes
- 1 Snorkelling trip with the majestic Manta Rays
- 2 surf lessons with experienced instructors
- 3 healthy breakfasts
- 1 group dinner
- Small groups to ensure the best experience
- Souvenir eco-friendly bottle and bag
- Return fast boat transfer
See all Isla Indah retreat lengths and offers here.
🧘 Check price and availability >> Isla Indah surf & yoga retreat Lembongan
How to choose the right retreat
Here are a few factors to consider when choosing between all these surf and yoga retreats.
1. Decide on the essentials
Decide on location, length and your budget. Surf and yoga retreats in Bali are generally more affordable than in Europe, but the flights might be more expensive.
In my experience, I never want to leave when the retreats are over, so if you have the opportunity, choose one week or more. You get to know all the people on a deeper level and some will become friends for life.
Bali is the perfect location for a surf and yoga retreat because it offers a unique combination of natural beauty, cultural richness, and spiritual depth. Bali’s stunning beaches, lush jungles, and majestic volcanoes provide the perfect backdrop for a rejuvenating and transformative experience.
2. Reflect on your intention
Do you want to relax and be mostly by yourself, or to meet and mingle with like-minded people? Is your main objective to improve your surfing skills or mostly just have fun?
What other activities and amenities are important to you? Do you want to explore the local area or are you looking for a more secluded and peaceful experience?
What type of yoga practice do you prefer? A more physically challenging practice or meditative practice? Do you feel that your body needs to rejuvenate and detox? Or are you all about the party?
3. Check what’s included
Does the retreat include airport transfers? Meals? Excursions? Equipment insurance? All of these things add up so an affordable retreat might end up becoming more expensive compared to one that already offers these services.
4. Choose your accommodation
The good thing about booking a surf and yoga retreat through Booksurfcamps.com is that you can easily choose between all accommodation options. Some of the more affordable retreats offer dorms as well as private rooms, and some have single rooms which are, of course, more affordable if you’re traveling alone.
5. Think about your food requirements
Some retreats cater to all dietary requirements, while the more affordable camps might only have a few options. So be sure to consider that as the meals are a big part of the retreat experience. And Balinese food is absolutely delicious!
6. Read past reviews
I often go straight to the reviews, that way I get a feel for the retreat straight away. No need to read through all the other information if the reviews are horrible. I would never let a few bad reviews deter me as I know some people are just impossible to please. Just use your intuition.
All of the retreats listed on Booksurfcamps.com and Bookyogaretreats.com are generally very popular and highly rated. And you are totally safe to choose one of the surf and yoga retreats on this list, as I have personally been to several of these and heard about the others from friends.
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What to pack
Here are some essential items I recommend you bring to your surf and yoga retreat in Bali:
- Sunglasses
- Hat
- Flip flops
- Comfortable athletic wear for yoga and post-surf chill. Even if you go out in the evening, the vibe is usually super laid back in Bali.
Surfboard:You don’t have to worry about bringing a board unless, of course, you’re an advanced surfer who prefers your own.- Yoga mat: If you have one you prefer, but all retreats provide mats as well.
- Swimsuits: You will be living in your surfsuit and swimsuit most days, so bring a few. I prefer to surf in a one-piece because when you wipe out you don’t have to worry about your bottom disappearing. If you’re a beginner you will also be wearing a bright rashguard provided by the retreat so they can easily spot you in the water.
- Sunscreen: Remember to bring reef-safe water-resistant sunscreen, it is so easy to get sunburned out in the water. And some zink for your face to really embrace the surfer vibe.
- Insect repellent
- Water bottle: I always travel with this one from Lifestraw. The filter allows me to safely drink tap water and even fill it up from streams.
- Light jacket or hoodie: It does get cooler in the evenings sometimes, yes even in Bali. But mostly I always wear a hoodie if I’m driving longer distances on a scooter. Both in case of accidents and to look less like a tourist to the police.
It’s also a good idea to bring some spending money for any additional activities or souvenirs you may want to buy during your stay. Shopping at the markets in Canggu, and Bali in general, is so much fun.
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My favorite bottle for travel, backpacking and hiking.
You can fill it up anywhere, LifeStraw filters bacteria, parasites, chemicals and microplastics.
For every LifeStraw product purchased, a child in need receives safe water for an entire school year!
FAQs: Surf & yoga retreats in Bali
Here are some quick answers to the questions I get most often about surf and yoga retreats in Bali.
Is a surf camp worth it?
YES, surf camps and yoga retreats are definitely worth it! Some of my most memorable travel experiences have been retreats, and that comes from me who usually prefer to be alone. Definitely a must on any Bali Bucket List.
Surf camps can be a great option for those looking to improve their surfing skills, meet other people, and explore Bali as part of a group. I have often noticed that organized retreats are often more affordable than if you were to book everything on your own.
What is the best time to visit Bali?
The best time to visit Bali is from February to April (avoid Easter) when it’s lush and green after the rainy season and fewer tourists.
The dry season from April to October is generally considered the best time for surfing, as the waves are bigger and more consistent.
The wet season from November to March can still offer good surf conditions, but it’s often more messy and rapidly changing g weather.
It’s important to note that Bali’s peak tourist season is from July to August and around Christmas, so prices may be higher and crowds may be larger during this time.
What is the best place to surf in Bali?
Bali has many surf spots, each with their own unique characteristics and challenges. Some popular surf spots include Uluwatu, Padang Padang, Bingin, Balangan, Canggu, and Keramas in East Bali.
Surfing Nusa Lembongan just off the coast of Bali, one of my favorite places in Indonesia, is also popular.
The best surf spot for an individual depends on your skill level and preferences. Beginners may prefer gentler waves in areas like Kuta, Seminyak or Batu Bolong Beach, while if you’re a more advanced surfer you may enjoy the challenging waves at Uluwatu and Keramas.
How to get around Bali?
The main mode of transportation in Bali are scooters or motorbikes as the locals call them. You can easily rent from your accommodation and some of the surf and yoga retreats have free use of motorbikes.
After traveling in Bali for 13 years I have yet to be stopped by the police, but they are known for finding You’ll need an international driver’s license that you can easily obtain from the DMV in your country. You can read more about what to know before driving a motorbike in my guide to things not to do in Bali.
When I’m traveling longer distances in Bali I usually book this private driver. It’s an affordable way to get around the island, especially if you’re traveling in groups. However, if you’re doing excursions as part of a retreat transportation is most likely taken care of.
How much are surf and yoga retreats in Bali?
The cost of surf and yoga retreats in Bali varies depending on the level of accommodation, length of stay, and activities included.
Prices can range from around $400 to $2000 or more for a week-long retreat. It’s important to research and compare different retreat options to find one that fits within your budget and preferences.
Why is yoga so big in Bali?
Yoga has become popular in Bali due to the island’s spiritual and cultural traditions. Bali has a rich history of Hinduism, which emphasizes the mind-body connection and the importance of physical and spiritual health.
Many yoga retreats in Bali also incorporate Balinese culture and traditions into their practices, making it a unique and immersive experience.
Looking for more Bali guides?
- Top 11 unusual things to do in Bali!
- The ultimate 2 week Bali itinerary (including Nusa Lembongan & Penida)
- The 11 most common scams in Bali + How to avoid them!
- Where to stay in Bali: A complete island area guide
- 29 things you should know before going to Bali!
- Sunrise over Pinggan Village: An experience you can’t miss
- Bali Budget Breakdown: How much do two weeks in Bali cost?
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